MY STORY

Just like you, it was clear to me something had to change.

From the outside looking in, I was considered a success in my own right.  I went to graduate school, kept a professional  job, and looked put together. I was an expert at playing that role for the world.

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In reality, I was crumbling inside and really didn’t know who I was or if my experience was just the reality of life. I’d wonder if everyone was just as miserable as I was. That is all to say, I was not in a good place.  Something had to change.

So I made the intentional choice to begin individual therapy, and that was the beginning of my quest.  I had to dive deep to discover my true self and uncover the subtleties in my life’s story that left me feeling  I didn’t deserve the good things or that happiness wouldn’t happen to someone like me.

Damn, it was hard. There were tears, anger, setbacks, but also epiphanies and tremendous peace. Now, I’m equipped with tools, a support system, hope, and self-worth to navigate life whatever it brings me.

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It was after feeling confident in my own recovery that I became  inspired to help you with yours. It is such a privilege to work with such resilient people, and an honor to witness your courage and growth.